Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Thursday, February 19, 2009

What Are Causes and Symptoms of Hemorrhoids and What is the Best Way to Cure Them Naturally?

What are hemorrhoids?

hemorrhoids veins are on or around the anus, which expanded by weakened vein walls, in which the blood has pooled. If the burst vein, a hemorrhoid bleeding may occur and there will be blood in the stool. (It is important to note that blood in the stool are also a sign of a serious medical illness and treatment should be sought immediately.)

It is estimated, that most Americans experience hemorrhoids at some point in their lives. People of all ages, gender and ethnicity are vulnerable, but statistics say the people who are over 40 are most likely to develop.

Hemorrhoids What are the causes?

The most common cause of hemorrhoids with digestive problems such as chronic constipation or diarrhea. But sitting or standing for long periods of time may also contribute. Many women experience hemorrhoids during pregnancy or birth. There are also other known causes, such as through movement, inheritance and Candida, a rectal condition, by excessive yeast in the gut.

What are the Symptoms of Hemorrhoids?

bleeding, itching, pain and bulges of lumps around the anus are the symptoms of hemorrhoids. In severe cases, toilet water can relax after a bloody stools. It can also be extreme pain associated with hemorrhoids.

What are the best treatments for hemorrhoids? There are

a wide selection of treatments for people suffering from hemorrhoids. You can use the counter medications in creams, oil and suppositories. You can also try a number of natural remedies. In some cases, a visit to your doctor, possibly the best choice. Finally, lifestyle changes can often help the recurrent hemorrhoid flare-ups.

 

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Tuesday, February 10, 2009

Daily Health and Fitness Maintenance

health specialists, physicians and wellness trainers agree that a daily health care and a regular healthy diet is the key to maintaining good health. It is far better to create a health crisis than it is to be treated.

In today's stressful environment, which people often do not have time to keep that life with all the demands of them. Many of today's jobs require hours stressful work. By the time we have from the work that we are too exhausted to exercise ourselves in an aerobics program. We are often quickly eating a pre-packaged, processed dinners with little nutritional value. Too often we are not the required sleep our body to repair and again for the next day's tasks. Over a short period of time, this routine begins to reduce our body and leads to disease, illness and burnout.

One answer to this question is the passive aerobic workout machine. The passive aerobic machine, the lymphatic system, which normally functions to detoxify the body with oxygen by means of regular aerobic exercise. If it is not possible, the exercise, you can still the lymphatic system through an improved exercise machine.

The passive aerobic machine moves his legs back and forth in a way to simulate that the movement for the functioning of the lymphatic system. The lymphatic system consists of 3 times more than the body fluids containing blood, and is the main way our body to detoxify naturally.

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The message is clear to achieve optimal health, we need plenty of exercise, healthy eating and sleeping, but if we are not the passive method of aerobic exercise can be a big help in detoxifying and oxygenating our bodies.

 

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Wednesday, February 4, 2009

Top 5 Causes of Excessive Sweating

excessive sweating can be an embarrassing problem, and many who suffer feel helpless because they do not know what could be the cause. Here are the top-5 reasons for excessive sweating.

1st Puberty

If you're unlucky enough to be a teenager in puberty, then you can expect to sweat more than most people! It is a fact that most young people are usually sweatier. There is nothing to worry about and there's not much to do, you can download it at this stage, other than to eat healthy and drink lots of water. Menopause also a similar effect.

2nd Overweight

If you are overweight, then this could be contributing to your excessive sweating. This is because your sweat glands must work harder if you are overweight due to the increase of the waste in the body.

3rd Food reactions

You have probably noticed that if you have a spicy curry your sweat problem will be worse. If you eat too much spicy food can cause excessive sweating problems, so try to make them from the diet as much as possible.

4th Disease or infection

There are many viruses and diseases that can cause excessive sweating. If you are sweating a lot after your illness, you should contact your doctor to make sure nothing else is wrong.

5th Heredity

Unfortunately, some people are prone to sweating than the others. If your parents a lot of sweat, the chances are you will too. This does not mean there's nothing you can do if they have.

Thankfully there are natural methods to reduce sweat, which are still working, even if you are not the causes of excessive sweating in your case. If you just want to mask the symptoms, then make sure that you have more than one Antiperspirant Deodorant and drink lots of water.

 

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Wednesday, January 28, 2009

GBG 10 in 1 Liquid Vitamin Formula - Tested and Reviewed

GBG is unique among wholesale liquid multi-vitamin is also known as "10 in One" with the copyright GBG MLM Matrix pay the MLM /Marketing industry to change, but in a very good way.

Imagine for a moment that you are in a position at a company with a phenomenal product for under $ 30.00 per month and you are able to improve your health and get 6 digits a year. After reviewing the 2x10 forced matrix regeneration MLM that pays on infinite levels, I can easily see how this can be achieved. I see this as an incredible opportunity for the stay at home mom or dad, someone looking for a low investment business or someone just to improve their financial situation and health.

These are some of the ingredients for the 10-in-one Liquid Vitamins:

- Multi-vitamins and minerals, with 23 essential vitamins and minerals and trace elements of 1200mg!

- Potent Anti-Oxidants with advanced age defying nutrients.

- Immune Enhancer defended that your body at the cellular level.

- Natural Energizer with NO harsh stimulants.

- mood and memory booster with the best "feel good" neuro-nutrients.

- relieve stress, to cope with today's hectic lifestyle.

- healthy heart formula to improve your cardiovascular health.

- Bone and Joint Formula including sulfur rich MSM.

- digestive aid, with pure Aloe Oil!

- Vision support, the benefits of lutein powerful and much more.

They are supplied with a 2x10 matrix payplan

After studying the plan became clear to me some very interesting things about them.

Here are a few things that I like it, I would like to share with you:

- Once you have logged in to 3 customers and for each customer after that you deserve, a new position within your 2x10 matrix! What does this mean for you, you can earn 2x, 5x, or even 10-fold + the income on the same tape every month!

- Everything you have to do is purchase 1 bottle of 10-in-One Liquid Multi-Vitamin Formula Monthly at $ 19.95 per month, sponsor 2 people, and you will be 100% of the pay plan.

- The pay plan should never be maxed out. There is no limit to your earnings potential with GBG!

After reviewing this product, I can see where you can improve your health and have the opportunity to earn a good income in the same time.

 

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Friday, January 23, 2009

Symptoms and Causes of An Internal Hemorrhoid

There are two different types of hemorrhoids, hemorrhoid an internal and an external hemorrhoid. An internal hemorrhoid is inside the anus and are usually painless. The most common symptom of an internal hemorrhoid is blood in the stool. Hemorrhoids are degrees and the internal form is the first degree.

The first-degree relatives of an internal hemorrhoid is a pain-free, which are not seen and can cause bleeding. If the first degree, then the treatment immediately. Since the symptoms are difficult to recognize those who suffered first degree of the rule prolapsing. This brings us to the second degree, that is, by constipation, strain causes internal hemorrhoid to come and then not play. The third level means that the hemorrhoid is still not, unless physically inserted into the rectum. The four degrees is the last and most difficult stage of the meaning hemorrhoid remains outside attempts to physically it.

How to get an internal hemorrhoid?

There are veins and tissue, inside the rectum, and if the muscles and tissues in the rectum and anus to be tense, a hemorrhoid is. If a person is not enough fiber in their diet, no fiber supplements, or not enough water to drink, their chair too hard and impassable. From this comes stress, constipation and strain on the muscles of the anus. If a person is not enough constipation chair to their living and digested the chair still make it difficult or nearly impossible to painful. If people do not use the bathroom for a bowel movement often enough, it can also hemorrhoids or constipation, which often leads to hemorrhoids. Pregnancy or hard work has similar effects. The pushing and effort on the field for these months of pregnancy until birth can cause the tissue to swell in the rectum.

rule hemorrhoid can not be seen because it remains in the rectum. The only sign that an internal hemorrhoid is the burning, itching or bleeding. Once the internal form will be a second or third degree hemorrhoid, it is external. External hemorrhoids require a somewhat different approach for dealing with the symptoms, such as an operation to remove the unsightly bump.

 

Typically an internal hemorrhoid cannot be seen because it remains inside the rectum. The only signs of having an internal hemorrhoid is the burning, itching or bleeding. Once the internal form becomes a second or third degree hemorrhoid, it becomes external. External hemorrhoids require a slightly different approach for handling the symptoms, like a surgery to remove the unsightly bump. If you are suffering from either type I'm sure you are looking for hemorrhoid relief. If treated early natural remedies can be quite effective. Learn more about natural remedies at: http://www.natural-hemroid-remedy.com.

Article Source: http://EzineArticles.com/?expert=Heidi_T.

Tuesday, January 20, 2009

The Body's Crystal Matrix - Part One

The human body is a challenging, versatile antenna system consists of a crystalline matrix, which is constantly sending and receiving (transceiving) all types of energy sources informed. The matrix is essentially of two types of so-called piezoelectric crystals and liquid crystals. What they are and how they work, are used in this part two of a series of articles.

piezoelectric crystals are located in the bones, intestines, teeth, and in the collagen-like connective tissue arrays of ligaments, tendons and cartilage. They convert mechanical energy into electrical energy and vice versa. If these physical tissues are stressed by activity, the crystals are compressed into a deformed shape. When the voltage, the crystal rebounds to its natural size. The deformation of the crystal shifted its positive and negative charge centers, so that an external electric field. This is known as piezoelectricity. The strength of the field, which is directly proportional to the amount of stress on the crystal. Following are examples of how these crystals are other mechanisms.

phonograph needles and electric guitars with piezo crystals. Bob turntable needles and easy, as the hills and valleys of vinyl track. This small vertical movement is converted into electrical energy and is often enhanced by the stereo system in front of the listener's ears. In electric guitars, six piezoelectric crystals are used in an array just any string. If a string is sounded, the resulting energy Sonic Wave strikes the next piezoelectric crystal is deformed in its shape and in proportion to the back and forth movement of the sound wave created strummed string. The crystal converts the mechanical motion of the sound waves into electrical energy, which in turn is often reinforced in front of the listener's ears.

Every time you take a step, bone and connective tissue in the legs are compressed, which deforms the piezoelectric crystals in these areas. This allows the bones, which as a force sensor, signal the body to strengthen the bones by building bone mass in this area. Weight-training provides the necessary tension on the bone to make them healthy and strong by generating piezoelectricity. Since the 1950s, this was an important area of study in faster bone healing techniques.

piezoelectric crystals in the reverse gear and. If they are exposed to electric energy, they expand, contract or in any way deformed so convert electrical energy into mechanical energy. This is the process they offer in the intestinal area. Electrical nerve impulses to strike the crystals, which can then change shape. Coordinated nerve impulses cause the crystals to settle the matter through intestinal tract of this synchronistic movement.

In his book, Energy Medicine - the scientific basis, Dr. James L. Oschman says that when a person moves, tension in the tissues of the body. This changes the length of the molecular antennae myofascial (soft-) system, a change of its resonance frequencies. Movements in ritual postures like yoga and Tai Chi, these molecular changes in the antenna has a harmonious way and the resonant frequency of the whole body antenna. Oschman also the site of a 1995 study by CAL Bassett that he is an analogy between correlative bone cells and multi-antenna arrays. Oschman suggested that the collagen-and mineral-arrays of bone served as an array antenna for the body. He suggests that the more cellular osteon the bone density of material, contains the electronic circuit, Solid State recognizes and interprets the information that the bones radiates outwards by EM fields. In other words, the bones are in a position to receive and interpret information from the light spectrum.

Have you ever felt a feeling or something in the bones? According to Western science, the gut feeling is adrenaline into your system shuts down, the stomach and bone regeneration cycle and reroute the blood flow to your muscles. This prepares you for fight-or-flight response to danger. The feeling of butterflies in the belly is too much, said the same thing to the body as a reaction to fear. Intuitive, but will say that some feel is a physical reaction to a spiritual intuition. They are easy processing of information from your environment by means other than the five common sense and you can begin to feel the effect of this process in the antenna system of your gut and bones. Since these areas have a high concentration of piezoelectric crystals, which are intuitive, perhaps something with her assessment.

It is interesting to note that piezoelectricity is also in the aorta and the trachea. Other materials with piezoelectric properties include ivory, silk and wood.

The second part of The Body's Crystal Matrix explains the role of liquid crystals and how they help the body transceiver energies informed.

 

Formally trained in electronics, acoustics and music and initiated as a shamanka, MaAnna Stephenson has lived immersed in the relationship between science and intuitive wisdom. Her exemplary work spans the music industry, wood carving, and authoring The Sage Age, a book illuminating new models for new thought. Visit http://www.SageAge.net for more.

Some content excerpted from The Sage Age - Blending Science with Intuitive Wisdom

� 2008 MaAnna Stephenson

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Monday, January 19, 2009

Why People Need to Get a Colonoscopy When They Reach Middle Age

There are people who are health (no pun intended) weigh the consequences for everything they eat, there are also people who just turn right and continue to eat what they want. What they do not understand is that many years of eating meat and processed foods can be a toll on colon function.

This is when a colonoscopy procedure comes in. To understand the need for such a procedure, it is important to first gain a better understanding of what the colon is, and how the food can not be influenced. The colon is also known as the small intestine, and the food it makes its final stop for the after digestion.

After half a lifetime of eating the wrong foods, the foods that have the potential to literally stay in the colon and rot there. This is part of why people have constipation problems. In addition to the general control colon health, colonoscopy also checks for potentially cancer polyps, the middle-aged and older have a tendency to get.

A few days before the planned colonoscopy, the patient will be instructed by her doctor to eat only certain types of food so that they can double point as clear as possible for the procedure. The night before the procedure, the patient has something to drink to ensure that the colon is completely emptied. The actual colonoscopy is abut one hour in an outpatient setting, after which time the patient is in a position to regular activities.

 

More information on colonoscopy and a scan clinic in your area is just a click away.

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