Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Tuesday, October 13, 2009

3 Simple Ways Drinking Water Stations Can Change Your Life

water stations are gaining popularity quickly because of the contaminated and unhealthy water. This is not just something that I have made. It has been reported in many major newspapers for over 10 years.

Many research institutes have also confirmed that the tap water now contains thousands of different chemicals and substances that cause serious diseases like cancer.

The good news is that drinking water stations, which effectively filter water and remove up to 99% of all pollutants. I recommend that you run your own research and compare it to drinking water stations with each other.

I have personally interested in the drinking water stations, such as clean water and increase my health for many years. I have tried many different systems and found that many of them are not cleaned effectively at a level of tap water are safe.

With all this said, was by finding the best drinking water station, you can change your life in many ways. Here are just three of the benefits you will experience.

# 1 - Energy

A lot of people mistake a little tired and fatigued if it just a simple fact of pure drinking water in sufficient quantity.

The human body consists of more than 70% water, which shows you how important it is to begin keeping optimum fluid level. It is hard to see how much everyone needs, because they say that rather on your age, weight and activity. A good rule of thumb, every day is 8 x 8 ounces glasses of pure water.

# 2 - headache

Our brain needs a lot of fluid to function properly. If there is not enough water, our brain sends signals to our place, who know many people like headaches.

drinking water and chairs to relax is one of the best headache skewers that exists. A lot of people dismissed because it is so easy and can not really work, or do you?

# 3 - Prevention

This is one of the biggest advantages of the search for truly effective drinking water stations. By avoiding all those chemicals, pesticides, herbicides, viruses, bacteria, microorganisms and other substances, you will effectively prevent many diseases and ailments that troubled so many people today.

Take control of your health today and find the best water filtration system available. There was a lot of advances in water filtration, which are the best products at very reasonable use has been made.

 

If you're interested in learning more about the best drinking water stations, visit my website, where I share what I personally use and recommend after years of research.

Christian Carlsson is passionate about staying healthy through only drinking the healthiest and purest water available today. Visit his website http://www.water-filter-advice.com/ today to learn more about what really goes on in your drinking water and what the big companies do not want you to know.

Article Source: http://EzineArticles.com/?expert=Christian_Carlsson

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