Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Wednesday, October 14, 2009

Reducing and Stopping Underarm Sweating

What's armpit sweat?

Under Arm Sweating is completely normal, it happens to us all, especially us guys.? Excessive sweating underarm axillary hyperhidrosis, as that is a condition that leaves the individual constantly sweating in the armpits with constant odor boat known.? With this type of disorder you will find that is your standard roll-on deodorant or not sufficient, and to make matters worse you could all experience more than one body part.

This type of excessive sweating is annoying, since it is a constant smell and is becoming a serious social problem.? Most of us suffer from this type of sweating during prolonged exercise, or perhaps on a hot day, with sufferers of hyperhidrosis is the problem? Occur at any time, no matter what the complementary conditions, that is the fear and the problem worse, crazy.

ways to stop sweating

If you are causing your excessive sweating is a serious problem for you, it is advisable to visit your doctor to check on the spot, whether it's taken some basic issues of health into consideration.? Until then, I've listed some suggestions for reducing the impact of this disorder.

  • consume plenty of water throughout the day


  • Reduce caffeine intake

  • Practice relaxation exercises to calm
  • > to anxiety and panic

  • regularly wash and shave any hair under your armpit.

  • Reduce
  • promote smoking and alcohol consumption, as they are released more toxins.

Its recommended that you follow these guidelines as part of treatment, if known by your doctor.? This problem can be easily solved, and you should not suffer in silence.

 

Robert has been writing articles for nearly 2 years. Come visit his latest website for advice on how to purchase a cheap microwave cart and learn more about the panasonic microwave genius range.

Article Source: http://EzineArticles.com/?expert=Robert_Roderick

1 comments:

Anonymous said...

Tremendous blog post, loads of beneficial information. I am about to show my buddies and ask them what they think.

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