Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Tuesday, October 13, 2009

Natural Hemorrhoid Relief - Relief For External Hemorrhoids in Your Own Home, No Dr Visits Necessary

If you suffer from pain and swelling and you think it could be external hemorrhoids? Find the easiest and fastest external hemorrhoids relief? Have you searched the Internet for the best ways to get rid of it, but you can find all the strategies that they explain quite confusing? Are you just looking for the easiest ways? Good! This article will certainly help to reduce the pain within hours!

Here is what many do not understand people who are not only painful hemorrhoids, it is extremely embarrassing. A lot of people have it so badly that they do not want to leave her house. Of course, I know what move the how and the only way to be on with your life, get rid of it good!

So what do you do? Well, that's the great thing about an external disturbance, which you can use a variety of techniques to combat the problem. The most popular thing to do is to have a warm bath at least once per day. Once you have a bathroom to ensure the area was clean and dry, and then apply lotion. Remove the combination of both a water bath and remove the cream will hopefully also lead to swelling and irritation.?

Most people do not understand that the external hemorrhoids rights bathroom - but why? The disease is caused by the pressure in the pelvic area and the cozy, warm water will cause a decrease in swelling and help relieve the pain. The cream works quite literally as a short term, but instant pain relief.

 

Click here to get rid of your hemorrhoids within 72 hours!

Article Source: http://EzineArticles.com/?expert=Nancy_Cartright

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