Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Thursday, July 31, 2008

Albinism - The History of Albinism

Albinism is a rare disease of the skin, where people have little or no pigment melanin left in their skin, hair and eyes. Albinism is a disease that is as old as the medical literature. However, the first ever reported case of albinism that was scientifically came in 1908. Most of the people who are victims of albinism have a long history of being rebuked and ostracized by society. People tend to avoid people suffering from albinism solely on the basis of their outer appearance.

However, albinism has a deep history in connection with her. The people suffer from albinism have always been discriminated against based on their appearance. A large number of books and films have criticised albinism. People used to refer to factors such as the danger of terror and for people with albinism had criminal tendencies.

Albinism as a disease has always been wrong and socialized. Their pale skin and white hair was a foreign concept, it is actually as a way of salvation from their sins, the patients had in their previous birth.

There In addition, a large number of myths and superstitions associated with albinism. The most popular myth about albinism in Zimbabwe is that sex with a woman with albinism can help an HIV-infected people themselves to heal. This ancient myth has meant that a large number of women affected by albinism in the area is raped, and thus as HIV-infected, in the name of cure.

 

For more information on the products mentioned in the article click on the following links: AlbinismSymptoms.info

Article Source: http://EzineArticles.com/?expert=Mike_Fawn

Wednesday, July 30, 2008

Spine Surgery - Minimally Invasive Surgery For Head & Neck

Minimally invasive head and neck surgery is a highly specialized technology for the assessment, diagnosis and treatment of benign or cancerous growth within the head and neck with special instruments inserted through the nose (trans-nasal) and mouth (trans-oral). The advantages of minimally invasive Head and Neck Surgery is less risk of infection and damage to facial nerves and muscles, less risk of distortion and a shorter recovery time.

A variety of specially designed, highly flexible fiberoptic endoscopes are used for visualization of the area . The surgeon can traditional surgical instruments and /or laser to carry out the necessary procedure through the nose and mouth as well.

Who leads minimal:-

A incomplete list of conditions that may be treated and procedures are minimally invasive head and neck Surgery includes:

� sentinel lymph node biopsy for the diagnosis and staging head and neck cancer, particularly cancers of the tongue and mouth
� �
the nasal and paranasal tumors

� salivary gland tumors

� soft palate cancer

� thyroid cancer

� Laryngeal cancer

� Pharyngeal tumors

� Zenker's Diverticulotomy

� Trans-Oral Laser Surgery

� precise identification of tumor borders with microscope

MIS is operating in most patients will have a physical, psychological and cosmetic advantages. Benefits of minimally invasive surgery of the spine: -

� For some patients, the surgery can be performed in an outpatient clinic.

� Less blood loss

� Smaller scars

� reduced post-operative pain

� Less damage to muscles and skin

� faster and easier rehabilitation

� Faster return to normal activities

Herninated disks, stenosis, Spinal Deformity, Compression fracturers are the techniques used in Minimally Invasive Spine Surgery.

In India, some of the best world renewed spinal surgeons work for their respective JCI Accrediated hospitals such as Apollo Chennai hospital, Apollo Hospital - Delhi, Wockhardt Hospital - Mumbai, Manipal Hospital - Chennai etc.

 

If you have any quarry or you are ready to travel India for treatment please contact us.

For more details please visit at http://www.spinesurgery-wecareindia.com

Article Source: http://EzineArticles.com/?expert=Jagdish_Mumbarkar

Tuesday, July 29, 2008

Particularly Important Vitamins And Minerals For The Bones

The structure and the health of our bones depends on the vitamins, minerals and other food on our body. This makes it particularly important that we try to assure us that we meet the standards of the recommended daily levels of Fang of food for our bodies need. In relation to the bone, it is particularly important for women during pregnancy, because their children depend on them, the food, the new bone to develop properly before birth.

Calcium achieved many goals in the body, and most important is the calcium - the role has changed in the structure of our bones. The external part of our bones, the last part is what helps keep the inner part, is made of calcium phosphate. 99% of calcium in our bodies are in the bones and teeth. Calcium is important, with all phases of life. He has special importance for the baby's growth and development will take place in the uterus, as well as with children and adolescents. It is because during this time, the bones develop quickly.

Our bones are in a constant state of regeneration, which means that calcium lost and replaced. The loss progresses faster as we age, making it difficult to replace it as soon as it is lost. This means that while all our lives, we must realize our daily calcium Fang. Our needs increase as we age, because the loss of bone. If we neglect our calcium threaten us from such a debilitating bone diseases such as osteoporosis, in which the bones become brittle and break easily.

Generally the children must have 800mg calcium per day. The young people should have a minimum of 1000mg per day, 1200mg of adult women, housing or nursing women have 1500mg per day, as well as the women who reached menopause. The men of adults should have between 1000mg and or 1200mg of calcium per day. Vitamin D is essential that the bone health and structure, because it is considered one of the most important element in the absorption of calcium. If the body can not absorb calcium, it can not employ it.

Associated vitamin D also with a variety of other vitamins and minerals in the processes of succession as the mineralization of bone. Phosphorus is another important mineral on the structure of the bones and health. 85% of phosphorus in our bodies can be found in our bones and teeth. The calcium and phosphorus work to build bone, and both must be present in amounts proportioned. The adults need between phosphorus 700mg with 900mg per day, and the children - depending on the age and his Grae - should be between 500mg with 1250mg per day.

Magnesium is also important for building the bones. The adults need between 310mg and 420mg per day and children should have between 130mg and 240mg per day. The fluorine is used to our bones hard. The assistant of vitamin C, vitamin A and vitamin E with other foods and contributes significantly to the health, strength and the structure of our bones. Our bones have one last life.

It is important that we help them, thus also the control function for the implementation of the standard recommended daily levels of Fang of vitamins, minerals and other food they need. The dietary supplements provide a safe and effective way, thus, once with the necessary care and to proportionings "recommended standard.

 

Article Source: http://EzineArticles.com/?expert=Heidy_Rizkyanto_Suputro

Thursday, July 24, 2008

Uncover the Ugly Truth About Drinking Water Treatment Systems

Public drinking water treatment systems made a big difference in the number of people who died each year from cholera, typhus and other waterborne illnesses. Today, a home drinking water purification system is necessary to guarantee the continued health of an individual.

What was a major improvement in the public's health came at a cost. Most effective drinking water treatment systems must use chlorine or chloramines to kill bacteria that cause diseases that can kill large numbers of people in a very short time.

The by-products of that disinfection process (THMS) cause cancer. This has been a subject of debate for many years. But, now it is common knowledge. So common that many countries with public health care are now studying the annual cost of treating cancer cases that were caused by exposure to disinfection byproducts.

In Canada, researchers estimate that more than 700 cases of bladder and colorectal cancer are caused by exposure to THMs or trihalomethanes, each year. They estimate the cost of treating those affected is a little less than $200 per case, annually.

When countries start to look at the cost to treat a disease, it is obvious that there is a problem. It is also obvious that a personal drinking water purification system is needed. Communities, whether they are large or small, cannot stop using chlorine or a similar compound to disinfect. It is up to the individuals to protect themselves from the cancer risk.

I believe that we have asked enough of municipal drinking water treatment systems. They kill the bacteria. They remove the dirt, the tree limbs, and the animal and human waste. They provide something serviceable for the toilet that does not clog the pipes in our homes.

There is only so much of them that we can expect. They are even afraid to report findings. Because, they are afraid of public outrage about how little the government sanctified drinking water treatment systems can do.

A home drinking water purification system can do so much more. It is just not possible to use these technologies on a large scale. Water must travel from facilities to storage tanks through underground pipes and up through the pipes of the homeowner and out through the faucet.

Where, along the way, would they put sub-micron filtration, activated carbon and ion exchange? The answer is nowhere. There is simply no way that public drinking water treatment systems can address issues like chlorine, THMs, lead and microscopic cysts.

Everyone should have a drinking water purification system for their home. It should include all of the steps mentioned in the previous paragraph and be certified to remove trace contaminants that cause cancer and other diseases.

If you believe that bottled water is better or easier or cheaper, you should know that bottled beverage companies are not even required to use a drinking water purification system. They are only required to provide something as safe as your tap-water and then only if they transport it across state lines.

These are some of the things that you need to know. I'm sure that there are many others that I failed to mention here. The bottom line is that your local drinking water treatment systems may be doing the best job that they can, but you can do better for your health and that of your family.


Charlene McCracken is a dedicated researcher of issues of living a healthy life style. visit her water purification website at http://all-clean-water.com to see which water filtration system she recommends

Article Source: http://EzineArticles.com/?expert=Charlene_McCracken

Wednesday, July 23, 2008

Anal Fissures Treatment & Cure Guide

Anal cracks are different than piles (hemorrhoids) in this batch are swelling anal cushion in the anal canal (internal batteries) or bulges in the anus (external stack.) Anal A plan is rather a small cut or tear occurred in the Skin lining of the anus. They usually cause pain and bleeding, which is very similar stack. Other symptoms include extreme pain during bowel lining of the blood or stool. Some people may avoid going to the toilet because of pain, constipation causes issues, leading to another column or anal pile. Some do consider anal fissures as a kind of haemorrhoids, not wrong either.

There are many causes of anal fissures, either all the bad habits or intestinal ebermaiger stress by constipation or a rushing stools, which can lead to Tear in the anal lining. However, diarrhoea can also be a cause. It is therefore important that your soft chair by sufficient water to drink and to ensure there is enough fiber in your diet. You can also certain vitamins, helpful for the healthy intestinal movement.

Anal cracks are divided into two categories - acute or chronic. Acute anal cracks are changed habits by intestinal diseases (such as constipation or diarrhea) and are usually quick in healing, especially through the use of creams, ointments, and gives your bowel movements are healthy. Warm baths will also ease the irritation, clean the area to help and to heal. Natural creams are generally recommended because they can be much more effective and also priced as pharmaceutical ointments. Pharmaceutical drugs and ointments often only reassure the breaks, not cure the problem. Chronic fissures (which are usually longer than one month) are due to the consistent bad habits intestine, scars, spastic anal sphincter muscles or a medical condition. It is recommended that you contact your doctor if you suffer from chronic anal fissures, although natural remedies and ointments such as the Neo Healar cream works very well, even with chronic fissures. The Neo Healar cream goes beyond just the soothing irritation, but healed and repaired the problem. This can be a very effective treatment column anal & cure.

If continuous anal fissures occur, your doctor may conclude that the internal scarring or muscle cramps are the problem. This anal fissures can be corrected by surgery, but the rule is a small operation, where a portion of the internal anal sphincter muscle cut. The column then is able to heal. The cutting of the muscle is only very rarely have any problems with the ability to control chair. Pain of anal column usually disappears within a few days, and complete healing in a few weeks. Most patients (90%), the surgery have no more problems with anal fissures.

 

John Lim Cher Sern is an alternative health expert with more than 7 years of experience in natural anal fissures treatment. Please visit http://www.hemorrhoids-help.com for more free information about anal fissure treatment & cure.

Article Source: http://EzineArticles.com/?expert=John_Lim_Cher_Sern

Cold Sore Symptoms - Amazing Facts About Your Cold Sores

Are you curious about cold sore symptoms? Do you want to know what to expect, with cold sores, fever blisters or oral herpes outbreaks? In a minute you will certainly know what to expect from your cold sore symptoms.

Do you sometimes wonder whether your cold sore symptoms are normal? Believe me, this is a common concern.

Right now, I would like to share with you the most common symptoms of cold sore. Quite the likelihood that your symptoms are similar. If not, then you can contact a medical professional about your cold sores.

Initial cold sore symptoms when the first infected, and never again. These include sore throat, fever, headache and lethargy. Many times it is wrong for the flu. Rarely do you get cold sores, fever blisters or oral herpes during the first infection.

After, cold sores always considered the most important sign that the herpes simplex virus has become active. As long as the virus is dormant, you will not experience the following cold sore symptoms.

Here the cold sore symptoms (including fever blisters and oral herpes) in order of occurrence.

1st INITIAL warning and unease

The first symptom of impending cold sores is almost undetectable. The area where the outbreak appears begins to feel irritated. You can use a notice itching or tingling sensation.

For some, there is a dry feeling that you want to use a lip balm.

You feel something is happening under the skin - and it is. The herpes simplex virus has become active, moved to the surface, and is in the process of entering the nerve cells there.

Applying something cold at this time, such as ice or a cold can of soda, comfort. More importantly, it could delay or stop the cold sore virus.

2nd Swelling and painful bumps

The outbreak area now swells, as the cells fill with new virus clones. You may have noticed some small painful bumps. These are usually hard and red looking.

At this time you may get a slight fever and headache. Your lymph glands under the jaw is usually painful and swollen - and remain so for the duration of the 3rd sore.

EFFECTIVE IN ULCER

The actual open sore now appears as millions of cells, full of new virus, burst open. Your sore will cry a clear liquid, as your body tries to wash away hectic virus.

This be the most painful time for most people. Cold sores, fever blisters and oral herpes sores are directly at the end of this nerves.

And the infectious period for your cold sores. The outbreak is absolutely cooperation with the herpes virus search for a new home.

4th HEALING BEGINS

Your sore is now in the healing mode, and should be better from here on.

A yellowish crust forms on the sore. It is still painful to touch. If the crust is not obliged to soft, it will crack if your mouth. This is quite painful and slow the healing process process.

Keep them soft and pliable with olive oil.

5th FINAL HEALING

The scab takes up to one week before he falls, from which the new skin.

But, cautious.

It healing will continue under the skin until the redness disappears. Herpes simplex virus is still present and you are still very swollen lymph glands contagious.

The should subside quickly now.

This final healing period, the most frustrating. It seems to drag on too long - and you feel much better.

Remember - you are still contagious and still need to be careful because it can quickly.

These are the most common cold sore symptoms, you can expect to see. Your symptoms may be somewhat different. If they are simply different, please refer to your health care professional.

Also, keep reading and searching. You no longer need to suffer. Discovered now are some wonderfully effective cold sore treatment, the slow down - or completely stop - all your cold sore symptoms .

 

Cold sore symptoms got you down? Then hustle to Denny Bodoh's popular web site, stuffed with expert FREE articles about Cold Sores. You will discover some of the latest Cold Sore cures and remedies you will love.

Article Source: http://EzineArticles.com/?expert=Denny_Bodoh

Saturday, July 19, 2008

Could Your Work's Drinking Water Stations Be Making You Sick?

Everybody work has different types of drinking water stations. Some of these bottles, which are upside down on a cooler. Some have fountains.

No question of what type of water your work, I bet you think that it is purely and healthy.

Not necessarily so! Their work could easily be taken with contaminated drinking water water.

Now, I'm not saying they are doing this on purpose.

The problem is not that your place of employment does not care. It is likely that they do not know much about the sad state of our water.

Unfortunately drink, which is piped to your home or your work could easily be contaminated with everything from pesticides on prescription drugs lead.

Our local filter systems are woefully inadequate to filter all the thousands of carcinogens, toxic chemicals, shipping and pathogens, which regularly find their way into what we drink.

Think I'm exaggerating about the number of carcinogens?

Ralph Nader's group has recently completed a study of major American water systems and found over 2000 known carcinogens.

I wish I were exaggerated, but unfortunately I am not.

Well, what is your work with the water stations? If the water comes not from your city municipal filtration system, then it is okay ... Right?

Not necessarily!

I do not know about your specific mineral water, that your company buys, but much of it comes straight from the tap water!

The FDA has recently said that these companies attempted to get to think their product is pure amounts to "defrauding" The American populace.

Even when it comes from a bottle with a label on it like what you drink at work could slightly contaminated!

Did you know that there are no federal regulations, which are also responsible for your water bottles when it never transported over state lines?

So if you drinking water stations at work, you do not with pure water, what can you do? I believe that you have clean water to drink!

Buying your own bottled water is not to help. You're no longer sure that they will not be contaminated as the water already in work.

Your only solution is to filter your own water at home. Or at least one of those special bottles, filter impurities as you pour.

Not any filtering system, however. There are a number of methods, not only to you with the quality of water you need - reverse osmosis is one of them. So, is UV-light.

The best filter systems work in two phases. They do this to filter out the impurities, while he was on the track minerals that we actually need for the extra health.

If you want to know more, the next step should be more education. You can do this through an informative website.

 

To learn more about the best home water purifiers and filtering devices, visit my website!

R. Lee Cole is an avid health and exercise enthusiast who loves to make his research available to everyone via the Internet. Check out Lee's website for more information about this important topic.

Article Source: http://EzineArticles.com/?expert=R._Lee_Cole

Thursday, July 17, 2008

Today's American Health Clubs - More Than Just a Gym

Everyone has different things to motivate him or to her and encouraged them to live healthy. I must say from experience that in the gym 5x per week is one of the highlights of my life! It actually helps in many different areas of life, other than the obvious fitness aspect.

One thing that my fitness club is a place to escape before the rest of the world and meditate. One might challenge this theory, the idea that it is impossible to meditate and escape in a room full of other bodies bouncing around active participation in physical activity. But, quite honestly, when I step on the stair master or conveyor belt, everything else around me and considers it only me and my thoughts.

Another blithely awesome to be in the gym, the opportunity for networking and meetings with other People like you. In any gym, there are a number of people from all different shapes and Graen, occupations and experiences. Whether you are single and looking for a date or just a musician, and ministers as I do, in search of contacts and connections, you are more likely to meet someone that you are, and may even benefit from from.

One the best things to go to the gym is the feeling you have when it for the day. After a terrible weekend in terrible food and not working, there is nothing like the feeling of walking out of the gym, which burned calories and again in track.

When you are surrounded with other like-minded people who care about their fitness and Health, makes it easy as you think you have something of great only be! Even on the days that you do not achieve so much physically, it does something to your self-esteem to know that you made the effort to there.

With all that said, the most important thing that I love about the gym is the genial Ability to multi-task. With the iPhone my mp3 player, calendar, e-mail and telephone, I can actually climb stairs paragraphs 90, check e-mails, appointments and set all at the same time time.

Next you are hunting for a new place to workout, not only for good equipment or a cheaper price. But, instead of an atmosphere that fits your lifestyle and personality. Looking for a place that has a good customer service and motivating groups, so that you can be motivated to return again and again!

 

Chris Chism

Health Clubs

Chiropractic

Article Source: http://EzineArticles.com/?expert=Christopher_Chism

Tuesday, July 15, 2008

Stop Hair Loss Vitamin - Which Vitamins Are Essential For Hair Regrowth?

In this article I will talk about a stop hair loss vitamin. Good nutrition is very important that normal growth of your hair. There are certain vitamins that are directly related to the health of your scalp and hair. Here are a few of the most important vitamins you should taking.

vitamin C

This is an important anti-Oxidant that you need for a healthy skin and naturally healthy hair. It should be about 60 mg of vitamin C per day. It can be found in citrus fruits, cantaloupe, tomatoes, peppers, green and vegetables.

vitamin A

This is another antioxidant that helps produce tallow in your scalp. Tallow is an oil that your sebaceous glands produce to help your hair from drying out. A healthy scalp is a good Sebumreduktion. You can find vitamin A in fish liver oil, meat, milk, spinach, cheese, peaches and carrots. You should be approximately 5000 IU vitamin A day.

biotin

This is an important vitaimin to prevent your hair from turning gray. It also helps to prevent hair loss occurs to you. They should be about 150-300 mcg Biotin of every day that you find in the whole grains, egg yolk, rice, and milk.

important points to consider:

Although vitamin A, B vitamin biotin are important and stop hair loss vitamins, these are just three of the many types of vitamins you need to help effectively treat your hair. Others include vitamin E, biotin, inositol, niacin, pantothenic acid, and vitamin B6. It should also taking important herbs such as Saw Palmetto and pumpkin pie both core support in the fight against hair loss. There will be a little hectic, all of these vitamins and herbs individually and in the right quantity. When I tried, my hair, I tried looking for the pills contain all the essential components of hair loss. I found out that herbal hair loss pills available, covered all these essential ingredients. I recommend looking for, because it is in its much more convenient and effective than all these ingredients separately.

 

Did you know not all hair loss product will take advantage of all the essential vitamins described above. Only a few formulas actually contain these important vitamins. Click here to find out which herbal hair loss products actually contain these vitamins and how they compare with each other.

Article Source: http://EzineArticles.com/?expert=Tiffay_Craig

Friday, July 11, 2008

The Herb Agrimony

Agrimony - Agrimonia eupatoria

(church steeples, Cockeburr, Cocklebur, Garclive, Philanthropos,
Sticklewort, nitrogen word)

Cultivation - work of this herb is a sunny location and in the soil has good drainage. This plant does not like wet Fae in all.

Propagation - The seeds of this plant is in the autumn after the ridges are now very dry. The resulting seeds will be sown in Spring.

Flowers - in Spring.

Harvest - This plant is harvested when it flowering.

USES

medicinal plants

Internal - Agrimony was internally , by age groups will take the following steps: colitis, food allergies, diarrhea, gall stones, liver cirrhosis, Murren system, urinary incontinence, cystitis and Rheumatism

External - This herb has been used externally to treat such conditions such as sore throat, conjunctivitis, hemorrhoids, minor injuries and chronic skin conditions

** WARNING: Do not use this herb in the treatment of stress related constipation **

Culinary

Flowers in herbal teas. This herb has always been in herbal medicine for a reason. Its taste is not in the best tea-tasting in world.

Magical

Thought aged, witches and other magical beings have this herb in both protection and negativity magic

FOLKLORE AND HISTORY Agrimony

The herb has a very varied and colorful history. The herb was originally named after Mithridates Eupator. He was a king of Pontus, and a famous herbalist.

It is said that Agrimony is in a position to protect against goblins, evil and poison. It is unclear how effective but they were protective mechanisms. I am yet to meet a troll is willing to consider one of these was also applications.

It of people to break fields, and to send the hex back to the person from where they came from. It is not known how Agrimony was used in this way. The triple rule should deterrence enough to fool all, is tempted to try this on other people. In the past, but many have ignored this rule and attempts anyhow.

It it has been said that by putting Agrimony under your pillow, you can sleep, as if you were dead. This can be a very tempting idea, if you suffer from insomnia. However, it is very unwise to try this treatment, no matter how little need a closed eye you are. That is, unless you have someone very reliable and ready to hand in the situation, remove the herbs from under your pillow, because you will not awaken until the cabbage is removed.

Sources:

The completely new Herbal by Richard Mabey (ISBN 0140126821) Published
by Penguin

Cunningham's Encyclopedia of Magical Herbs by Scott Cunningham (
ISBN 0875421229) Published by Llewellyn Publications

The New Royal Horticultural Society Encyclopedia of herbs and their use by
Deni Bown ( ISBN 0751333867) Published by DK

Disclaimer: This is for reference guide. Herbs can be used effectively for light
complaints, but medical advice should be consulted first rule
large illnesses.

 

Rachel Tsoumbakos - Mother, Writer, Gardener My other home on the web is: http://www.thebarefootgardener.blogspot.com

Article Source: http://EzineArticles.com/?expert=Rachel_Tsoumbakos

Wednesday, July 9, 2008

Simple and Natural Approach to Banishing Athlete's Foot

They suffer

If Tinea Pedis, or what is commonly known as Fuapilz, then you know how embarrassing it is that very foul-smelling Faen. The worse part on this condition is that it is quite difficult to remove and easy to spread.

There are a lot of over-the-counter remedy for this fungal infection, but sometimes they're not working now and May the infection again. If you want to get rid of this problem on foot well, you might want to use the natural way of dealing with Fuapilz. Here are some of the things you can do to alleviate and embarrassing foul-smelling Fae by Tinea Pedis:

Try a DAB Of Yogurt

Yogurt is known to contain live micro-organisms, which are good for the intestines and the entire digestive system. According to Morton Walker, a former podiatrist in Connecticut, yogurt, in particular the level, even in minimizing the symptoms of Fuapilz when applied to the infected area. In addition to the soothing to the skin, this dairy product is also safe to use at any time. For immediate relief from itching and burning, a DAB of yogurt is what you need.

Get a dose of Garlic

Many of us think that garlic only be used for food smell and taste more delicious. However, this little lamp is actually a potent mushrooms eliminator, among other properties. To eradicate the fungus colony on the Fae, it would be wise to drop about three garlic in oil the affected areas. The good thing about garlic oil is that it is well absorbed through the skin, so that even the roots of fungi.

A word of caution: Your breath smells garlicky May even if you rub garlic oil only to the Fae . So, if you have a romantic evening in front of the eyes, hands off of garlic in a while. The best time to use this oil during bedtime, so you do not need to be aware with garlic-smelling breath. Be sure that the treatment every evening for two to four weeks, although the signs of Fuapilz disappeared, to ensure that the problem is not return.

By the way, if you can not find garlic oil or capsule, you can also try, raw and crushed Garlic. Eating raw garlic can also ensure that allicin, garlic component is important that killing on mushrooms, is intact and pure. About four toes on the day is enough to have an effect on your Tinea Pedis. While you eat garlic , But it would be best to make your water intake to about 12 to 16 glasses a day, so that you do not have an upset stomach from eating too much garlic. Do this for 4 to 6 months to ensure that you do not have Fuapilz or other fungal infections good.

Add Some vitamin C

Whenever They are fighting fungal or other types of infections, you strengthen your immune system. More often than not, those who have recurrent fungal infections woes have poor immunity.

One way to increase your immune system, by they vitamin C supplements. About 250 mg of vitamin C for the first seven days is recommended. After a week, you can increase your dose to 500 mg daily.

Avoid Refined Sugar

It is important to note that fungus loves sugar. The more you eat sugary treated, the better for the fungal colony in your feed feet.

Once this nervtotenden microbes, your problem may also extend to non-infected areas or other people Fae. Schlauch Still, fungi can also affect your foot nails. is quite normal that people with recurring problems Fuapilz to have nail fungus. An all-natural product that is effective in removing nail fungus is Somasin.

 

Visit http://www.somasin.com/ for more details.

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.thearticleinsiders.com

Article Source: http://EzineArticles.com/?expert=Janet_Martin

Is There a Good Doctor in the House?

It is not unusual to see ten different doctors or dentists for a health problem, and get ten different opinions. These different opinions may be based on the doctor's approach to healing. It takes four years of medical /dental education, followed one to four years of residency and specialty chemicals doctor.

Since training as the human body is an amazing mix of physical, biological and chemical reactions, the doctor must not only know the basics How the body functions, but also a detective to determine a malfunction and how they can be treated. Most of us have heard horror stories about doctors could not diagnose a disease, and experimented with various drugs to find a cure. We have also heard about the doctors, have no compassion when it comes to discuss their patients condition.

Based on the confidence you have in your doctor what they say is true or not, they can be better or sicker . The fact that many books written today about how modern medicine has failed to really help us heal and prevent disease. Most doctors, patients with regard to stereotypical thinking, rather than on an individual basis. This can also be used for dental profession.

What is a person to do if an illness occurs? Looking for a faith healer, pick a doctor from the Yellow Pages or your insurance provider list, or ask your friend or neighbour? There are certain things you should take into account when choosing your dentist and physician.

Just because a doctor is a game for a person, they may not for you. You have a choice, so take your time and within the framework of a survey of process, choose the right one for you. The following applies regardless of whether you are looking for a conventional or "holistic" doctor.

  1. The number one, was to seek, as compassionate and caring for the doctor. If you have a good listener, they are a better diagnostician.
  2. Are they ready to help give you information about the cause of illness and what you can do to prevent it in the future?
  3. Are they open to help you with your diet and nutrition as well as additions or run with alternative therapies, or are they just want to prescribe drugs for any disease you tell them? Writing a prescription is easier from the medical point of view, but perhaps not for you.
  4. Did they and their employees seem stressed and in a hurry to the next patient, or are they looking for your best interest. In the world of today's economy, for most doctors, it is a numbers game. The more patients you see, the better.
  5. education is not as important as you might think. Even foreign-trained doctors must meet certain requirements to practice in the United States with extra education through accredited schools.


Before you or your family, to see a doctor for an illness, or if you are not satisfied with which you see now, some time before the right for you. Their lives depend on it.

 

Dr. Flora Stay is the founder of Cleure (fusion of Clean & Pure) http://www.cleure.com , the most trusted company for chemically safe personal care and cosmetic products. Her latest book is 'Secret Gateway to Health'. For a limited time you can receive a FREE e-book "Product Labels, A Cautionary Tale" to help you recognize the products that are right for you in order to avoid allergies and sensitivities. Just go to http://www.cleure.com right now and download this e-book.

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Saturday, July 5, 2008

How to Speed Up Your Metabolism - Facts About Anabolism and Catabolism

Metabolism is a complex biochemical process that has two components - Anabolism and catabolism, in different parts of the body, so that the breakdown or building constituents.

Anabolism different is the process by which the formation of molecules, while newer catabolism is the procedure in it is the breakdown of these molecules into simpler units. Energy is required to pass through the formation of new molecules. This energy comes from the reduction of food that we consume in our diets.

Therefore, metabolism and includes Anabolism catabolism occur simultaneously. But there is a difference in the amount of Anabolism and catabolism, so the formation of energy for other purposes of the body. If Anabolism rate is higher, there are improvements in the growth of cells in the body, which reversed if the rate of catabolism is higher.

Anabolism makes use of certain chemical reactions to new graere molecules from smaller molecules. Anabolism assists in the renewal dead cells and the creation of new cells that help repair tissue and growth. It is also in the creation of enzymes and other important parts of cells and cell membranes of the cells of the body.

Catabolism is important to save energy for various activities of the body. Catabolism involves the dismantling of graeren molecules in a much simpler and smaller molecules that can be used by the body. These smaller molecules are in other parts of the cells and tissues of the body, such as energy, if required.

Catabolism Anabolism and can be better understood by some sports medicine that are available. These are aimed at decreasing the catabolism and the improvement of Anabolism. This allows the development of tissues of the body at a better rate and to overcome the burden of the tissues and muscles by rapid repair. A few examples of substances which contribute to increasing the Anabolism and catabolism declines are proteins, antioxidants and phyto-chemicals. A nutritious and balanced diet can also helpful.

Anabolism and catabolism are processes that are within the cells of the body. These processes have no influence on the involuntary actions of the body such as digestion, breathing, etc.

As nutrients are necessary for the body to work to the best of his ability, nutritional deficiencies will disturb the normal metabolism. This can lead to adverse changes in the amount of Anabolism and catabolism. It is a nutritious and well-balanced diet is very important for the maintenance of ordnungsgemae metabolism and its components and Anabolism catabolism.

One thing that must be borne in mind is that Anabolism and catabolism go hand in hand, you need the other occur . The various hormones in our bodies were separated by endocrinologists as "catabolic" or "anabolic" depending on the functions they perform.

 

Learn more about common topics like how do I increase my metabolism through diet as well as how does ciggarette smoking change your metabolism at http://www.extrametabolism.com the online portal dedicated to ways to increase your metabolism

Article Source: http://EzineArticles.com/?expert=John_Michelin

Thursday, July 3, 2008

Ingrown Nails

Ingrown nails occur in both women and men and a common condition. It affects the big toe and occurs when the sides of the nail grow in the fleshy parts of the toe later caused great pain and inflammation, redness and pus on this page. This condition is more common in societies where shoes are worn in comparison to cultures where the shoes are not worn.

There are a number of causes, for example, the nail could be too large in relation to the toes, but most are poorly distributed suitable shoes (toe force in a small space will push the nails edge in soft tissue) or wrong foot trimming of nails. You should cut your nails straight across, because cutting causes curved edges, both internally and to avoid cutting very close to the bed of nail.

Uncommon several causes are infections, various drugs, bone spurs under the nail, unusually bent nails and feet after the trauma Toenail. Toenail thickening problems resulting from fungal infections and other causes can lead to ingrown toenails.

Prevention is the best treatment. Eingewachsene foot nails are easily treated by a doctor, the possible complications and make sure that the healing process is effective.

Appropriate footwear is essential, and you should not the quantity or Fae toes. Trim foot nails every week or every two weeks and not just trim it with curved corners. Keep toenail beds smooth and exfoliate the Fae to avoid dead cells accumulate. If ingrown nails develop despite the preventive and there are some home remedies or treatments.

A doctor must always be consulted if: severe discomfort is experienced, redness is spreading, there is pus, there are problems associated with the blood circulation (legs and Fae) problems and diabetes exist.

Untreated foot ingrown nails to cause pain and can cause infections of the underlying bone can lead to hospitalization. Complications often occur with diabetes or circulation problems (may require surgery or to promote the development of gangrene),

Here are some basic home treatment methods: -

1. Fae Soak in warm salt water - about 20 minutes 3 times daily (reduced swelling and tenderness).
2 Place pieces of cotton under the ingrown nails cutting after each soaking (encourages nails grow on the skin).
3 Use topical antibiotics and bandages on offer.
4 Appropriate shoes (open toed shoes if possible).
5th When pain relievers are needed, then visit a doctor (over the counter products like ibuprofen or acetaminophen is enough) .

improvement if it is not clear or pain and complaints continue after 2 to 3 days, then visit a doctor to ensure That the infection does not lead to complications, hospital stay or surgery.

 

Bob Cotto spent most of his life as a Sr. Sales & Marketing executive. Two years ago his wife of 43 years, Joanne was told that she had 4th stage cancer. Since then, Bob and Joanne have devoted all of their energy to assisting her in maintaining a high quality of life. Find out more about his efforts at his site 4-Ideal-Health.

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