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Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Sunday, September 14, 2008

What to Wear If You Are Overweight?

Choosing the right style of clothes can be very important if you are overweight or obese. Most of the clothes that are in the Graen plus sections are either too loose or too tight on you. So here are a few tips to smart, while your fat is not bulging from your clothes.

If most of your weight is on the middle body, for example, you have excess weight in your stomach, lower abs, and love handles, then you should try to wear loose clothes are from that area. Not wear fitted jeans, try to wear skirts and shirts longer hide the area. Make sure you take a close-knit clothing under sub so that the fat does not look like it in layers, but an integral part. Try to pay more, T-shirts with skirts.

If most of your body fat is on your shoulders, upper chest area, then you should try to wear clothing is loose from the top. Try to wear scoop neck, v neck. Not wear halter or tube tops. You can wear skirts, jeans and improve your middle part rather then your upper body. If you have more fat on your thighs Po and then skirts are your thing. Wear skirts, because they are more stringent from your waist and a smooth curve your rear end.

Do not wearing skirts or jeans fitted kitchen. Cotton or silk pants are pants you look slimmer. Make sure you try every piece of clothing before you buy. See how it looks on you, do not go for the look of it in the magazine or someone else. Try a couple in various Graen and pick the one that makes you think that is elegant and smart. You must not hesitate to experiment with different styles of clothes, if you believe they can pull off go ahead and wear it. But make sure you make a trip into the room to try before you step out to cash-register.

 

This article is written by Lara Lee, a prominent writer and editor for draro.com. Lara specializes in weight loss studies and reviews. For more information on a variety of popular weight loss plans, check out these weight loss reviews.

Article Source: http://EzineArticles.com/?expert=Lara_Lee

Posted by admin at 2:42 AM  

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