Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Friday, May 2, 2008

Cures For Excessive Sweating - Control Your Sweat Problem

If you suffer from sweating ebermaigem a problem, then you know how much of the pain can be. Whether hot or cold around you, you still sweat. It is very frustrating to treat. It may be they lack confidence in the shake hands or speak in front of an audience. Fortunately, there are some treatments for ebermaiges sweating at the time you control your sweat problem. Many of those concerned with this problem have tried every kind of thing possible to try to stop it.

One great way to ebermaiges sweating, I have found to work well, raw honey and apple cider then vinegar.

What They should be two tablespoons of raw honey, honey, which is not filtered or heated, vinegar and two tablespoons of the apple. Make sure that this combination two to three times a day every day. I know it does not sound tasty, but you are not worried that you want to control sweat.

Another of the many treatments for ebermaiges sweating is a good look at your diet.

What types of foods and drinks you can consume? Are they high in sugar and caffeine? Sugar and caffeine trigger brain signals that cause ebermaiges sweating. As a little advice cutting back on the morning cup of coffee or soda, you may have. Also, the prevention of Saigkeiten such as chocolate and candies.

If price is not an option for you, you can be an advantage to know that Botox injections in your sweating areas can heal it in less than 2 days. They cost anywhere from $ 2000 to $ 3000 and must be managed every 6 months. However, there are a ton of other remedies for ebermaiges sweating that will help you control the welding without the high cost.

Article Source: http://EzineArticles.com/?expert=Howard_Litmon

2 comments:

expert author said...

Hyperhidrosis is a fairly common disorder shared by millions across the world. By definition, Hyperhidrosis is the excessive sweating of the head, face, hands, feet and armpits no matter the temperature or conditions.

The sweating is erratic, unpredictable and uncontrollable. You do have some options.

To stop the excessive sweating try:

1. Drysol

Drysol is a prescription deodorant that works wonders for underarm, hand and foot sweating. Apply it to your hands, feet, armpits or anywhere else you sweat at night before bed. You only need to apply it once a day - it's not like regular deodorant. This stuff is Clinical Strength. Beware of irritation with Drysol. You may have to take a day or two off from this treatment if your skin gets too dry, sensative or red with a rash.

2. Drink more water to lower your body temperature.

A lot of people are confused by this solution. They think if they drink more water, it will give them that much more fluid to sweat out. This is totally incorrect. Drinking more water cools your core temperature and will alleviate some of the excessive sweating. Of course now you'll need to worry about all those bathroom breaks. :)

3. Drink Green Tea or Sage Tea at night

Tea contains an astringent property which will dry out oils and prevent excess moister from escaping the skin. It essentially drys you from the inside out.

In addition to helping your complexion, green tea will neutralize many of the toxins that create the pungent odor in sweat. By the way, that odor is caused by bacteria that treats your sweat as a breeding ground. Gross!

4. Try Certain Dri (non-prescription deodorant)

You can buy this one at most pharmacies. Certain dry is a little less abrasive than Drysol so you won't need to worry as much about irritation. It is however a little less strong. You'll want to gauge your level of Hyperhidrosis by first trying Certain Dri. If your sweating continues, upgrade to Drysol and that should do the trick.

5. Avoid spicy foods, alcohol and caffeine

Don't underestimate the power of your diet. Onions, Garlic, Curry, Coffee and a whole host of other ingredients are powerful triggers for hyperhidrosis sweating. Cut out some of these cultprits and see gradual but noticeable results. Add leafy greens and tea into your diet for a positive effect on sweating. Changing your diet will really cut out the spontaneous sweating from your daily lunch breaks.

6. Try Iontophoresis treatments.

This is more of a phase 3 solution. Try the clinical deodorants and diet fixes first. However, there is a treatment called Iontophoresis where you place your hands and feet into bowls or plates. The plates are filled with mineral water. Connected to the plates is an Iontophoresis electromagnetic device. Gentle electic pulses are distributed through mineral water. The minerals bond and temporarily change the nature of your sweat pores to block the sweat. This treatment works well. You can learn about it through the Source link I've provided below.


7. Try a Sage Tea Soak

There's something called a Sage Tea solution what you do is...
a. Buy Sage Tea from your supermarket
b. Fill a large bowl with room temperature water
c. Put the sage tea bags in the bowl and let the tea dissolve a bit.
d. soak your hands for 15 minutes in the bowl.

Sage Tea will act as an astringent to dry the skin and prevent excessive sweating for many days to follow.

Don't just do this soak one day. Do it everyday for 5 days straight (15 minutes at a time) and you'll see great results.

If your hands tan from the tea, just wash them in the sink with antibacterial soap. The residue will come off easily.

8. ETS (Endoscopic Thorasic Surgery)

If the sweating is bad enough, some people will opt towards ETS (Endoscopic Thorasic Surgery). This is, however, a LAST resort. I recommend you try everything else possible before opting towards surgery. You can speak with your Dermatologist to find out more.


FOR MORE TIPS ON TREATING EXCESSIVE SWEATING, GO TO:
http://www.Prevent-Sweating.com

dancilhoney said...

I know that to many people, excessive sweating is not a big deal but to those of us who suffer with it daily, it matters and is embarrassing beyond belief.I recommend Stop Sweating book