Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Friday, April 4, 2008

Why Information on Gout Is Vital

Being informed about gout is essential if you want to prevent gout attacks and other developing avoid health conditions. With this in mind, the following information is designed to help you on your way gout discovery, and will provide you with the questions that you need, so you are an expert on gout.

What is the cause of arthritis? - To understand what causes the disease or health condition, you need to learn what the condition is, and how /why the condition can occur. In the case of gout understanding that this is a form of arthritis that occurs when it has levels of uric acid in the body, is very beneficial. It allows you to learn what uric acid is why the body produces it, how can there be an overload, and the steps to take to the levels of uric acid in your body.

Can gout attack different areas of the body ? - The most common information on gout will tell you that the gout usually occurs in the joint of the big toe. This is true of the big toe is only one of the many regions of the body may be affected, that the gout. Gout can also occur in the joints of the elbow, wrist, hand, knee, ankle and foot. Knowing where gout may strike, and the reasons why it can occur in other joints can help you better understand your specific condition.

What are the symptoms of gout? - gout has many characteristic symptoms, such as sudden severe pain, inflammation, redness and swelling of the affected joint. Know what warning signs to watch in May while preparing for you, so you can act quickly to the treatment, if you are a recurring attack.

What can be worse gout? - gout, as other diseases, worse decisions can be made on foods (ie foods with a high purine as the authority meat and shellfish) lifestyle decisions (ie smoking, restricted movement, the overweight or obese), drugs (diuretics IU ). It is imperative to find out what your risk can increase a gout attack, because your frequent attacks, the more your chronic condition and the further complications can occur.

What gout could do better? - Learning treatment information about gout help in the treatment of both current and prevent future attacks. Improvement of gout begins with the prevention of factors, it is even worse. There is also the healthy eating a balanced diet, drinking plenty of water, exercising, maintaining a healthy body weight, and in some cases, such as medicines, the NSAIDs (nonsteroidal anti-inflammatory drugs - aspirin IU), or prescription drugs. Holding the affected joints protected, well-maintained and can also make a difference. The more you know how to improve your condition, the more control you have over gout.

What are the complications of gout? If gout is untreated, it can progress in an aggressive state and are regularly recurs. It can also cause tophi, nodules, under the skin of urate crystal deposits. In some people, gout can even lead to the formation of kidney stones. They know how difficult that can be gout, if untreated, it can help you, your condition and treatment more seriously.

What should I do? For research information about gout They must ensure that an open mind about the information you read. In other words, do not believe everything you read, and not make the mistake of self-diagnosing themselves!

Where can you get information, gout?

- your health care provider
- books on health gout in your local library or bookstore
- free online resources
- Cure Gout Now

Article Source: http://EzineArticles.com/?expert=Lisa_McDowell

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