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Overview

A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. A compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and the particular organism. For example, ascorbic acid functions as vitamin C for some animals but not others, and vitamins D and K are required in the human diet only in certain circumstances.

Vitamins are classified by their biological and chemical activity, not their structure. Thus, each "vitamin" actually refers to a number of vitamer compounds, which form a set of distinct chemical compounds that show the biological activity of a particular vitamin. Such a set of chemicals are grouped under an alphabetized vitamin "generic descriptor" title, such as "vitamin A," which (for example) includes retinal, retinol, and many carotenoids. Vitamers are often inter-convertible in the body. The term vitamin does not include other essential nutrients such as dietary minerals, essential fatty acids, or essential amino acids, nor does it encompass the large number of other nutrients that promote health but are otherwise required less often.

Friday, June 13, 2008

Colon Detoxification Leads to Healthy Life

Cleaning the colon is very important because it impacts on the human body or human health. Colon is better known as the digestive system, the waste of the body. People should know what are the harmful effects of unclean colon and why it occurs.

Unclean colon leads to blemished skin, reducing energy consumption and much more. So people should educate doctors and to focus on the unhealthy effects of the colon on the human body and how to avoid them. If people do regelmaige work outs, eat a healthy diet, avoidance of junk food, eat vegetables and fruits regularly they can certainly avoid accumulation of waste in colon.

Colon detoxification is a process that is recommended that medical science to clean the unnecessary waste which accumulated in the colon. Colon detoxification, the person to a healthy life. Once the toxic waste in the bags in the colon Blutgefaen then it may harm the body and lead to unhealthy life, weakness, etc. Therefore colon cleansing detoxification plays a very important role in the eradication of toxic junk.

Once the toxic waste it can be removed, the person in reducing the weight to a large extent. Therefore colon detoxification is very crucial for a positive health, good energy levels and eliminate depression. This also helps the person to reduce headache, joint pain. You should drink plenty of water, since it every day to preserve the body hydration can be very helpful in cleansing the colon and helps to stay away from various diseases. Tea also plays a crucial role in the colon detoxification.

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George Christodoulou,

For more information about natural colon cleansing, please visit
ColonCleansingBlueprint.com for one of the most comprehensive colon
cleansing systems on the market today. You will also learn about colon cleansing system

Article Source: http://EzineArticles.com/?expert=George_Christodoulou

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